Mental Inventory

There is one lesson that stands as the biggest thing I’ve learned. Learning that my worth is innate shifted how I view and feel about who I am. This realization has changed how I approach challenges, relationships, and opportunities. I am grateful to have learned this lesson and happy to share it with you. Now, I want to know what your biggest life lesson is.

My Worthy is Innate

I want to share this lesson with you because it can transform your life. The belief that my worth is innate wasn’t something I learned overnight. There was a time when I believed my worth had to be earned—through how I looked, what I could do, and who others expected me to be. With time, I learned that my worth is not dependent on external factors. It’s not something I have to earn; it’s already within me, awaiting discovery.

I Am Enough

I’ve realized my worth is inherent, not something I need to earn. My worth is defined by me, not by my successes or failures. I am worthy, regardless of what I can or cannot do. I also know that another person doesn’t determine my worth. If someone doesn’t like me, it doesn’t make me any less worthy. If someone can’t accept me, it doesn’t affect my self-worth. Who I am is enough for the right people.

I Am Already Valuable

Believing that my worth is innate is empowering because it makes me feel deserving of the life I want. I’m grateful that I recognized my worth before fulfilling my desires. If I had gotten what I wanted before understanding that my worth is inherent, I would have believed those things validated my value. While fulfilling my desires adds value to my life, it doesn’t add value to me, because I am already valuable. I realize that making my dreams a reality isn’t confirmation that I am enough. The only confirmation I need is already within me.

Final Takeaways

When you reflect on your biggest life lessons, I hope the lesson I shared will be one of many. Your worth isn’t something you need to earn; it’s something you realize. I hope you can discover your inherent worth. Now that I’ve shared my lesson, I hope you’ll feel inspired to share yours.

We all have goals in life, but how far ahead do you think about them? Do you know where you want to be one year from now? What about five years from now? While we can’t predict the future, we can plan for it. Imagine who you want to be, how you want to feel, and where you want to be five years from now. Once you have those answers, you’ll have a clear vision for your future.

The last time I wrote down long-term goals was in college. I didn’t enjoy thinking that far ahead. Whenever I did, I could only think of a few goals. Maybe you’re like me and don’t have a lot of goals either. But the number of goals doesn’t matter—it’s more about having a sense of what you want for the future. When you think about setting goals, consider what you want financially, personally, and professionally.

Who Do You Want to Be?

This question isn’t about changing who you are but growing into who you are. Like a caterpillar transforms into a butterfly, think about the person you want to evolve into. The path to becoming your best version is transformative, but it can be uncomfortable. It’s not a quick process, so be patient with yourself. As long as you are making progress, that is all that matters.

How Do You Want to Feel?

While many people associate happiness with positive emotions, it’s just one of many. If you want excitement, you might need to step outside your comfort zone and try new things. Or perhaps peace is what you’re after, which might involve finding quiet moments throughout your day. Take time to reflect on all the emotions you want to experience and set goals that align with them. By doing this, you can start creating a life you feel good about.

Where Do You Want to Be?

You can answer this question from a professional, financial, or personal place. You might want to be married with kids. You might want to move to another state. You might want to get promoted at work. Or you might want to make more money. Depending on what stage you are at in life, where you want to be can change. Reflecting on where you want to be can serve as a roadmap to the life you want.

Final Thoughts

The next time you think about your goals, I want you to think long-term. Consider who you want to be, how you want to feel, and where you want to be five years from now. By reflecting on these goals, you can create a vision for your future. This vision will lead you toward creating the life you desire.

As children, we often turn to our parents for guidance and may still seek their wisdom as adults. But what if the answers we’re looking for are already within us? Sometimes, it takes reconnecting to our inner child to discover who we are and what we want. When we trust our inner compass, we begin to navigate the world in a way that reflects our authentic selves.

Curiosity

As we get older, we often lose the sense of curiosity we once had as children. Yet, this very curiosity may be what our adult selves are missing. We stop exploring and start fearing the unknown. As children, we were more open to learning new things, but as adults, we tend to prefer what we know over what we don’t. We forget the fun of not knowing. If we want to stay connected to who we are, curiosity is key.

Imagination

Children are said to have a vivid imagination. In their mind, they can be who they want to be and create the life they want to live. However, many adults stop imagining what might be possible for them. Some believe it is a waste of time to let their mind wander. But, our imagination could be reminding us of what we want. It is in these moments of wonder we rediscover our dreams. Daydreaming and creating a vision allows us to tap into our inner child and manifest our dreams.

Play Time

Naturally, we take on more responsibilities in adulthood, but that doesn’t mean we can’t still have fun. Playtime is not just limited to children. Adults can have fun as well. Whether it’s engaging in a hobby, doing something spontaneous, or watching a funny TV show, these moments of joy help us recharge. Making time to laugh more is one of the best ways to stay connected with our inner child.

Resilience

Another thing that we can learn from our inner child is resilience. Kids are very determined when they want something. I believe some adults get discouraged more easily than kids. When we don’t get something we want right away, we give up. Children can be relentless when they don’t get what they want. We can learn from our inner child how to be tenacious. It isn’t about giving up when things don’t go our way. It is about staying persistent until we obtain what we desire.

Intuition

One thing I have noticed about children is their intuition. They can read people better than adults. It is like they are born with a sixth sense. While intuition never lies, many adults don’t always follow it. They rely on logic to make their decisions. But what makes logical sense isn’t always the best choice. If we learn to rely more on intuition, we can always make the best decision.

Final Takeaways

Often, we seek guidance from our parents and mentors, but the answers we need are within. Sometimes, connecting with our inner child can guide us down the right path. Our inner child teaches us to be curious, imaginative, playful, resilient, and intuitive. These are all powerful tools that we can use to guide us to who we want to be and where we want to go.

Sometimes, the things we might be attracted to might not be the best fit for us. Like shopping for new clothes, everything you try on might not fit. When you like something and recognize it doesn’t fit, be willing to let it go. You cannot miss out on what you want by waiting for it. You can miss out on what you want by holding on to something that doesn’t fit.

Let Go

I once saw a shirt that caught my eye because of its style and color. But when I tried it on, it did not fit. I would not have known that just by looking at it. This lesson can apply to opportunities and people you meet. You might take a job that seemed perfect on paper but later discover it is unfulfilling. Or you meet someone you like, but the more you get to know them, you recognize how incompatible you are. Instead of holding on, let go of what doesn’t fit you.

Be Patient

Sometimes, we fear letting go of what we have because we do not believe we can have better. You may fear missing out, so you settle for things that do not fit you. The possibility of having what you want is there if you are willing to wait. When you take time to wait, you are less likely to settle. You also create space to receive what you are waiting for. Even if what you want looks attractive, consider whether or not it’s a good fit. If you discover something or someone is not a good fit, let it go and wait for what you want.

I hope this post encourages you to wait for what you want and to let go of what doesn’t fit. You can fulfill your desires as long as you are willing to wait.

Imagine having a puzzle with missing pieces. It would be difficult to see the full image. Understanding who you are is about putting all the pieces together so you can see the big picture. When you judge parts of yourself, you limit what you see. Instead of being judgmental, practice self-compassion.

Accept Who You Are

Just like a puzzle, as humans, we have many pieces. Although we may not love every part of ourselves, accepting who we are is crucial. This concept is known as self-compassion. It involves creating space for your complexities. You can be more than one thing at the same time. You have many pieces, but if you separate parts of yourself you don’t like, you have an incomplete image of who you are. It is only when you bring all those pieces together you develop a solid sense of self.

Be Curious

What if you replaced judgment with curiosity? How much more could you love yourself? Self-love is more than saying “I love you” when you look in the mirror. It is about accepting everything about yourself and knowing who you are is enough. Self-love is about being curious and not judgmental. Consider the parts you don’t like about yourself and ask yourself, “What can I learn from this part of myself?”

Be Understanding

When we approach the parts of ourselves we tend to judge with curiosity, we can unlock deeper understanding. Consider what you can learn from the qualities you deem as unacceptable or unusual. You might recognize that you developed these qualities to protect yourself. Being protective of yourself is a helpful quality to have. By being more curious, you create space for self-acceptance.

Final Thoughts

A puzzle is incomplete if it has missing pieces. You need all the pieces of who you are to have a solid sense of self. Instead of judging, be curious and compassionate. This approach leads to a deeper understanding of who you are.